Just Heather


A few months ago, there was a big hullabaloo when some magazine used a cancer survivor’s race photo to make fun of “women thinking tutus make them run faster.” I no longer even remember the magazine nor do I care enough to look it up. But, I did find the whole thing completely ridiculous, even beyond the outrage over it all.

Tutus are not about being faster. Silly race socks are not about speed. A running skirt won’t make me fly. But dressing up for a race makes it a lot more fun. In a costume, I can be someone completely different. I can be a runner — who would have thought?

Today, I visited the 500 Festival Mini-Marathon Expo to pickup my race packet and walked through the vendor booths. I collected a little swag, stopped by to thank McDonald’s for their support of my efforts, and checked out a few shops, not at all intending to buy anything.

And then I saw them. Wonder Woman race socks. Complete with a cape. You guys! I have been wanting these for ages, but I have never found them anywhere and have yet to justify ordering them. But there they were — and I had birthday money in my pocket!

I’m kinda regretting that I didn’t buy the matching tutu, but I am now the proud owner of Wonder Woman socks . And you know what? They will make me run faster. Because this time, I was content to walk this 5K. I’ve been such a slacker about training, but I’m going to give running my best shot anyway.

Because I want to see those capes fly. (Someone take a picture; I can’t actually see behind me.) Whatever it takes, right?



Disclosure: Mcdonald’s of Central Indiana has provided benefits, including free Finish Line 500 Festival 5K registration, an ArchCard, a t-shirt, and giveaway products in exchange for my participation in this campaign.

I was doing pretty well with my kinda, sorta moderation and my barely there, slacker fitness. I had lost 5 pounds in two weeks. And then it was Easter.

Easter candy is my greatest weakness — Cadbury Caramel eggs, Peeps, chocolate bunnies, and the greatest candy ever created, Reese’s eggs. I was doing well with one (okay, two) pieces each day, with a little exercise on the side. But suddenly, it was all just there. Easter baskets full, clearance shelves well-stocked, and my cart suddenly full.

For a solid week, I basically gorged on Easter candy. The good news is, it’s nearly gone, so I can start over again. The bad news is I gained 2 pounds. In a week. Once I realized it, my eating went back to “normal” with candy in moderation.

That’s the key with all of it — moderation. While I once drank soda all day, every day, I now allow myself one every day or so. And while I used to eat candy whenever I wanted, I now try to stick with one treat per day. I don’t have a lot of indulgences, really.

Most of the day, it’s all about the rest of my family. I work to pay the bills. I drive kids all over town. I keep track of the family calendar. I make sure the team uniforms are cleaned in time for every game. Sweets are the one, small thing I keep just for me. A Sunkist to get me going each day and a treat to end each night.

It keeps me sane. It gives me something to look forward to. It gives me a few seconds of bliss in a chaotic day of appointments and kid activities. I just have to make sure it stays that small. So far, so good. I’ve maintained my weight for the last week, even though I still have a few Peeps left in my stash.

The workouts and running that I have to begin again will have that weight back off (hopefully) quickly. And I have another year before the Easter candy becomes a problem again. We’ll deal with Halloween candy when we come to it.



Disclosure: Mcdonald’s of Central Indiana has provided benefits, including free Finish Line 500 Festival 5K registration, an ArchCard, a t-shirt, and giveaway products in exchange for my participation in this campaign.

Four weeks ago, I was supposed to start a campaign with McDonald’s of Central Indiana as I began training for a 5K they’re sponsoring this weekend. I weighed in (yuck), started tracking my nutrition and fitness, and titled my first post. Slacker Fitness.

And then I proceeded to do almost nothing for 4 weeks. Do I rock at slacking, or what?

That wasn’t exactly the intention, of course. I didn’t mean to get derailed and literally do nothing. But, that’s a story for another day. My original point was about making real progress with minimal effort. I didn’t start a rigorous fitness program. I didn’t suddenly start training for a marathon. I didn’t obsess over calories or eliminate everything I loved from my diet.

I simply started doing something. Anything. Just a little. I downloaded Quick Fit to my phone and began a daily, 7-minute exercise program. I started running just a little. A mile here, a mostly walked 5K there. And I was paying attention to what I ate again — even if that did mean logging every single Reese’s egg into My Fitness Pal.

And I lost weight immediately. Every day, the scale dropped just a little bit. It was encouraging, and I even through in a 2nd, 4-minute workout now and then. Okay, once. (Slacker, remember?) It all went really well for the first week, but before I could finish writing about it, I was down for the count with the worst sinus infection I’ve had in awhile.

Three weeks later, I’m back in the game. Totally unprepared for a 5K in 4 days, but completely ready to do it anyway. This week, I’ll be chronicling my panic as the race draws closer, finishing with a race recap on Saturday afternoon. After my nap. (Did you know the 500 Festival race started at 6:45 in the morning?)



Disclosure: Mcdonald’s of Central Indiana has provided benefits, including free Finish Line 500 Festival 5K registration, an ArchCard, a t-shirt, and giveaway products in exchange for my participation in this campaign.